1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 283.0 mg | 21% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese Milano Doria is a comforting Italian-inspired baked rice dish that combines creamy flavors with satisfying textures. It traditionally features a base of buttered rice, enriched with sautéed onions, and topped with a savory white béchamel sauce. Generous layers of mozzarella or Parmesan cheese are added, then baked to golden perfection, offering a rich and bubbly crust. While its origins trace back to European flavors, variations of Doria are popular in Japan under "Yōshoku" Western-style cuisine. The dish is indulgent, with high-calorie content due to the creamy sauce and melted cheese, making it less ideal for those seeking low-fat or reduced-calorie options. However, it does provide a source of carbohydrates and protein, and adding vegetables like broccoli or spinach can enhance its nutritional balance. Cheese Milano Doria is best enjoyed in moderation as part of an occasional treat or cheat meal.