One cup of Cheese mexican is around 112 grams and contains approximately 432 calories, 26.4 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Cheese Mexican is a delicious blend of creamy, flavorful cheeses often found in traditional Mexican cuisine. Made from rich ingredients like queso fresco, Oaxaca cheese, and cotija, it brings a satisfying, melty texture to dishes like quesadillas and enchiladas. Rooted in the vibrant flavors of Mexico, Cheese Mexican is perfect for adding a touch of indulgence to your meals. While it provides essential calcium and protein, it's best enjoyed in moderation, as it can be higher in fat and sodium. Embrace the irresistible taste of Cheese Mexican today!
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 106.4 mg | 35% | |
| Sodium | 680 mg | 29% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 8 mcg | 40% | |
| Calcium | 738 mg | 56% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 95.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
