1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese mexican
Cheese Mexican is a versatile dairy product inspired by the flavors of Mexican cuisine. Typically a blend of cheeses like cheddar, Monterey Jack, and sometimes queso blanco or cotija, it is often infused with spices such as chili, paprika, or jalapeño for a flavorful kick. Commonly used in dishes like quesadillas, burritos, and nachos, it embodies the bold and vibrant taste of Mexican cooking. While Cheese Mexican is rich in calcium and protein, essential for bone health and muscle repair, it can also be high in saturated fat and sodium, depending on the blend used. Moderation is key to enjoying its creamy, cheesy richness without compromising on health goals. Perfect for melting, this cheese adds zest and texture to meals but should be consumed mindfully within a balanced diet.
