Cheese mazarella

Item Rating: 57/100

One cup of Cheese mazarella is around 239 grams and contains approximately 670 calories, 67 grams of protein, 41 grams of fat, and 7.4 grams of carbohydrates.

Cheese Mazarella is a delightful soft cheese, originally hailing from Italy. Made from fresh cow's milk, it boasts a rich, creamy texture and a mild, buttery flavor. This versatile cheese is a staple in classic Italian dishes like pizza and caprese salad. Low in calories and high in protein, Cheese Mazarella provides essential nutrients such as calcium and phosphorus. It's relatively low in fat, making it a healthier option compared to many other cheeses. Enjoy it fresh, melted, or paired with vibrant ingredients for a taste of Italy in every bite!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	670.0855

Total Fat 40.6838g	0%
Saturated Fat 23.9316g	0%
Polyunsaturated Fat g
Cholesterol 212.9915mg	0%
Sodium 38.2906mg	0%
Total Carbohydrate 7.4188g	0%
Dietary Fiber 0g	0%
Total Sugars 2.3932g
Protein 67.0085g	0%

Vitamin D 0IU	0%
Calcium 1749.4017mg	0%
Iron 1.053mg	0%
Potassium 227.3504mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%

Protein: 40.4%

Carbs: 4.5%