Cheese martabak

Cheese martabak

Dessert

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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555.6
calories
15.9
protein
63.5
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 476.2 mg 20%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 1.6 g 5%
Sugars 23.8 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.2%
11.1%
44.8%
Fat: 257 cal (44.8%)
Protein: 63 cal (11.1%)
Carbs: 254 cal (44.2%)

About Cheese martabak

Cheese Martabak is a popular Indonesian street food known for its rich and savory flavor. Originating from the Middle East and adapted in Indonesia, this stuffed pancake is made with a buttery dough filled with cheddar or processed cheese, chocolate sprinkles, and condensed milk. Some variations include extra toppings like nuts or sesame seeds for added crunch. While its indulgent ingredients make it a delicious treat, Cheese Martabak is calorie-dense and high in saturated fats from the cheese and butter, as well as added sugars from the chocolate and condensed milk. It provides energy and serves as a source of calcium thanks to the cheese; however, it should be enjoyed in moderation due to its high sugar and fat content. Often enjoyed as a dessert or snack, Cheese Martabak embodies the rich, decadent flavors of Indonesian culinary tradition.