Cheese manoush

Item Rating: 57/100

One cup of Cheese manoush is around 237 grams and contains approximately 631 calories, 32 grams of protein, 24 grams of fat, and 79 grams of carbohydrates.

Cheese Manoush is a delicious Lebanese flatbread, generously topped with a blend of melted cheese, typically a mix of Akkawi and mozzarella, and drizzled with fragrant olive oil. Originating from the streets of Lebanon, this savory treat is often enjoyed for breakfast or as a snack. The soft, pillowy dough provides a satisfying base, while the gooey cheese brings rich flavor and texture. While it’s indulgent, Cheese Manoush offers a source of protein and can be made healthier with whole-grain flour and fresh herbs. Experience the delightful fusion of flavors in every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	630.9149

Total Fat 23.6593g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 63.0916mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 78.8643g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 7.8864g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 473.1861mg	0%
Iron 3.1545mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%