One cup of Cheese manakish is around 240 grams and contains approximately 603.3 calories, 13.6 grams of protein, 29.6 grams of fat, and 90.6 grams of carbohydrates.
Cheese Manakish is a delicious Middle Eastern flatbread topped with a generous layer of melted cheese, often mixed with za'atar spices for an extra burst of flavor. Originating from Lebanon and popular across the Levant, this savory treat is perfect for breakfast or a snack. Made with simple ingredients like flour, water, and olive oil, it also provides a source of carbohydrates and protein from the cheese. While it’s best enjoyed fresh from the oven, remember that the cheese adds calories and fat, making it a delightful indulgence that strikes a balance between health and indulgence. Enjoy the warmth and richness of Cheese Manakish today!
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Nutrition Information
Calories |
603.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.1 mg | 4% | |
| Sodium | 861.4 mg | 37% | |
| Total Carbohydrates | 90.6 g | 32% | |
| Dietary Fiber | 18.0 g | 64% | |
| Sugars | 1.7 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.0 mg | 6% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
