Cheese manakish

Item Rating: 63/100

One cup of Cheese manakish is around 250 grams and contains approximately 483 calories, 20 grams of protein, 20 grams of fat, and 58 grams of carbohydrates.

Cheese Manakish is a delicious Middle Eastern flatbread topped with a generous layer of melted cheese, often mixed with za'atar spices for an extra burst of flavor. Originating from Lebanon and popular across the Levant, this savory treat is perfect for breakfast or a snack. Made with simple ingredients like flour, water, and olive oil, it also provides a source of carbohydrates and protein from the cheese. While it’s best enjoyed fresh from the oven, remember that the cheese adds calories and fat, making it a delightful indulgence that strikes a balance between health and indulgence. Enjoy the warmth and richness of Cheese Manakish today!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	483.3333

Total Fat 20g	0%
Saturated Fat 11.6667g	0%
Polyunsaturated Fat g
Cholesterol 50mg	0%
Sodium 1033.3333mg	0%
Total Carbohydrate 58.3333g	0%
Dietary Fiber 3.3332g	0%
Total Sugars 3.3332g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 366.6668mg	0%
Iron 4mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%

Protein: 16.2%

Carbs: 47.3%