Cheese manakesh

Item Rating: 55/100

One cup of Cheese manakesh is around 238 grams and contains approximately 667 calories, 24 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Cheese Manakesh is a delightful Middle Eastern flatbread topped with a generous layer of melted cheese, often infused with aromatic herbs and spices. Originating from Lebanon and popular across the region, this savory treat boasts a crispy exterior and a gooey, rich filling. Made with simple ingredients like flour, water, and cheese, it's a perfect comfort food, though moderation is key, as it can be high in calories and sodium. Enjoy Cheese Manakesh as a satisfying snack or a savory breakfast, bringing a taste of the Mediterranean right to your table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	666.6667

Total Fat 28.5714g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 95.2381IU	0%
Calcium 476.1905mg	0%
Iron 3.5714mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 14.9%

Carbs: 44.8%