One cup of Cheese manakeesh is around 238.1 grams and contains approximately 666.7 calories, 23.8 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.
Cheese Manakeesh is a delicious Middle Eastern flatbread topped with a blend of savory cheeses, often seasoned with za'atar or herbs. Originating from Lebanon, this delightful dish is usually enjoyed warm and can be served as a snack or a hearty breakfast. Rich in protein and calcium from the cheese, it provides a satisfying bite. While it has a comforting, indulgent flavor, moderation is key due to the calories. Whether paired with fresh vegetables or enjoyed on its own, Cheese Manakeesh offers a tasty taste of Middle Eastern culinary tradition.
Log this food in SnapCalorie
Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
