One cup of Cheese manaeesh is around 238.1 grams and contains approximately 666.7 calories, 23.8 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.
Cheese Manaeesh is a delectable Middle Eastern flatbread topped with a generous layer of melty, creamy cheese. Originating from Lebanon and surrounding regions, this savory delight is often seasoned with herbs and spices, enhancing its rich flavor. Made with simple ingredients like flour, water, and yeast, it’s baked to crispy perfection. While it’s undeniably indulgent due to its cheesy topping, it also provides essential nutrients like protein and calcium. Perfect for breakfast or a snack, Cheese Manaeesh captures the essence of Middle Eastern cuisine in every delicious bite.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
