Cheese manaeesh

Item Rating: 56/100

One cup of Cheese manaeesh is around 238 grams and contains approximately 667 calories, 24 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Cheese Manaeesh is a delectable Middle Eastern flatbread topped with a generous layer of melty, creamy cheese. Originating from Lebanon and surrounding regions, this savory delight is often seasoned with herbs and spices, enhancing its rich flavor. Made with simple ingredients like flour, water, and yeast, it’s baked to crispy perfection. While it’s undeniably indulgent due to its cheesy topping, it also provides essential nutrients like protein and calcium. Perfect for breakfast or a snack, Cheese Manaeesh captures the essence of Middle Eastern cuisine in every delicious bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	666.6667

Total Fat 28.5714g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 476.1905mg	0%
Iron 4.7619mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 14.9%

Carbs: 44.8%