One cup of Cheese mac is around 230 grams and contains approximately 513.0 calories, 20.0 grams of protein, 24 grams of fat, and 53.0 grams of carbohydrates.
Cheese Mac is a creamy, comforting dish that combines al dente macaroni pasta with a rich blend of cheeses, often including sharp cheddar and velvety mozzarella. Originating from American cuisine, this beloved classic brings a taste of home to your table. While it boasts indulgent flavors, it can also be customized with added vegetables like spinach or broccoli for a nutrient boost. In moderation, Cheese Mac can be a delightful treat, perfect for satisfying cravings while still allowing for creative, healthier twists. Enjoy the cheesiest comfort in every bite!
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Nutrition Information
Calories |
513.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 837.0 mg | 36% | |
| Total Carbohydrates | 53.0 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 470.0 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
