Cheese limiano

Item Rating: 42/100

One cup of Cheese limiano is around 240 grams and contains approximately 840 calories, 53 grams of protein, 67 grams of fat, and 3.1 grams of carbohydrates.

Cheese Limiano is a delicious Portuguese cheese made from cow’s milk. Known for its smooth, creamy texture and mild flavor, it’s a versatile addition to any cheese platter. This semi-soft cheese hails from the beautiful region of Minho, where artisanal methods preserve its traditional roots. Rich in protein and calcium, Cheese Limiano is perfect for those seeking a tasty yet indulgent snack. Though it is creamy, it balances flavor with a lower fat content compared to many other cheeses, making it a healthier choice for your culinary creations. Enjoy Cheese Limiano on its own, or pair it with fruits and bread for a delightful experience!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	840

Total Fat 67.2g	0%
Saturated Fat 43.2g	0%
Polyunsaturated Fat g
Cholesterol 216mg	0%
Sodium 1680mg	0%
Total Carbohydrate 3.12g	0%
Dietary Fiber 0g	0%
Total Sugars 1.2g
Protein 52.8g	0%

Vitamin D 48IU	0%
Calcium 1680mg	0%
Iron 0.48mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%

Protein: 25.5%

Carbs: 1.5%