Nutrition Facts for Cheese light
Image of Cheese light

Cheese light

Item Rating: 52/100

One cup of Cheese light is around 239 grams and contains approximately 427 calories, 51 grams of protein, 21 grams of fat, and 8.5 grams of carbohydrates.

Cheese Light is a deliciously creamy spread made from naturally reduced-fat dairy, infused with herbs and spices that bring an irresistible flavor to your table. Originating from Mediterranean cuisine, this versatile cheese adds a touch of gourmet to salads, sandwiches, and snacks. With lower calories and less saturated fat than traditional cheeses, Cheese Light is a healthier option for those seeking to delight their taste buds without the guilt. Indulge in richness without compromise, and elevate your meals with Cheese Light!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 427.3504
Total Fat 21.3676g 0%
Saturated Fat 12.8204g 0%
Polyunsaturated Fat g
Cholesterol 85.4701mg 0%
Sodium 1709.4017mg 0%
Total Carbohydrate 8.5469g 0%
Dietary Fiber 0g 0%
Total Sugars 8.5469g
Protein 51.2821g 0%
Vitamin D 0IU 0%
Calcium 1709.4017mg 0%
Iron 0.8546mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 47.5%
Carbs: 7.9%