Cheese light

Cheese light

Dairy

Item Rating: 78/100

One cup of Cheese light is around 241.0 grams and contains approximately 494.0 calories, 48.2 grams of protein, 24.1 grams of fat, and 24.1 grams of carbohydrates.

Cheese Light is a deliciously creamy spread made from naturally reduced-fat dairy, infused with herbs and spices that bring an irresistible flavor to your table. Originating from Mediterranean cuisine, this versatile cheese adds a touch of gourmet to salads, sandwiches, and snacks. With lower calories and less saturated fat than traditional cheeses, Cheese Light is a healthier option for those seeking to delight their taste buds without the guilt. Indulge in richness without compromise, and elevate your meals with Cheese Light!

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494.0
calories
48.2
protein
24.1
carbohydrates
24.1
fat

Nutrition Information

1 cup (241.0g)
Calories
494.0
% Daily Value*
Total Fat 24.1 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24.1 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.2 g 96%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

19.0%
38.1%
42.9%
Fat: 216 cal (42.9%)
Protein: 192 cal (38.1%)
Carbs: 96 cal (19.0%)