Cheese latte

Cheese latte

Beverage

Item Rating: 67/100

1 serving (350 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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168.9
calories
5.4
protein
20.3
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 20.3 mg 6%
Sodium 101.4 mg 4%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 0 g 0%
Sugars 16.9 g
protein 5.4 g 10%
Vitamin D 67.6 mcg 337%
Calcium 168.9 mg 12%
Iron 0.1 mg 0%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

49.5%
13.2%
37.3%
Fat: 61 cal (37.3%)
Protein: 21 cal (13.2%)
Carbs: 81 cal (49.5%)

About Cheese latte

Cheese Latte is a unique beverage that combines the creamy richness of milk, the robust flavor of coffee, and a velvety cheese foam topping. Originating from East Asian cuisine, particularly Taiwan, this trendy drink offers a delightful balance of sweet, salty, and savory notes. The base features freshly brewed coffee or espresso mixed with milk for a smooth texture, while the cheese foam is crafted from cream cheese, milk, and sugar, whipped to light perfection. While Cheese Latte provides a caffeine boost and some calcium from the dairy, it is often high in sugar and calories due to the sweetened foam and milk content. Moderation is key when enjoying this indulgent treat, making it a flavorful occasional option rather than an everyday drink.