One cup of Cheese lasagne is around 235.3 grams and contains approximately 376.5 calories, 16.5 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Cheese Lasagne is a delicious layered dish that originated in Italy, showcasing the perfect harmony of flavors. It features sheets of tender pasta interspersed with rich ricotta, creamy mozzarella, and tangy parmesan, all enveloped in a sumptuous marinara sauce. While indulgent, it's also packed with protein and calcium from the cheese, though it's important to enjoy in moderation due to the higher calorie content. This comforting classic is ideal for family dinners or gatherings, bringing a taste of Italian tradition right to your table. Enjoy every cheesy bite!
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
