1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese lasagne
Cheese lasagne is a classic Italian dish featuring layers of tender pasta sheets, rich tomato sauce, creamy ricotta cheese, and a melty blend of mozzarella and Parmesan cheeses. Often enhanced with herbs like basil and oregano, it delivers a comforting balance of tangy, savory, and creamy flavors. Originating from Italy, lasagne has evolved into variations worldwide, but cheese-focused recipes remain a favorite for vegetarians and pasta lovers alike. While indulgent in taste, it’s also rich in calcium and protein from the cheese, contributing to bone health and muscle repair. However, cheese lasagne can be high in calories, saturated fat, and sodium due to its dairy and sauce ingredients, making portion control important for a balanced diet. Pairing it with a side salad or serving smaller portions can help mitigate the heavier aspects while still savoring this timeless dish.
