1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese kulcha
Cheese Kulcha is a delectable Indian flatbread commonly enjoyed as part of North Indian cuisine. Traditionally prepared with all-purpose flour, yeast, and yogurt, it is stuffed with a mix of grated cheese and seasoning, which may include herbs like cilantro, spices like chili flakes, or even garlic for added flavor. This crispy and soft bread is typically baked in a tandoor or cooked on a skillet. While Cheese Kulcha is rich in calcium and protein from the cheese, it should be consumed in moderation due to its high calorie and saturated fat content, especially when made with refined flour. Pairing it with nutritious accompaniments like fresh vegetables or lentil-based dishes can help balance its indulgence. Versatile and satisfying, Cheese Kulcha makes for a popular treat among food enthusiasts and is perfect for special meals or festive occasions.
