1 serving (50 grams) contains 125 calories, 5.0 grams of protein, 7.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese kroquetten
Cheese Kroketten, a beloved Dutch snack, features a creamy, savory filling made from a blend of melted cheese, flour, butter, and milk, seasoned with nutmeg and spices. This mixture is chilled, shaped into cylindrical croquettes, and coated with breadcrumbs before being fried to golden perfection. Originating from the Netherlands, Cheese Kroketten are a popular indulgence often enjoyed as street food or an appetizer. While rich in flavor and offering calcium from the cheese, their nutritional profile leans more towards indulgent than healthful. The frying process adds significant fat content, and the breadcrumb coating contributes carbohydrates. Not ideal for those seeking lighter fare, but in moderation, Cheese Kroketten can be a satisfying treat that celebrates Dutch culinary tradition. Pairing them with a fresh salad or enjoying them as an occasional indulgence can help balance their nutritional impact.
