Cheese kroket
Item Rating: 60/100
One cup of Cheese kroket is around 238 grams and contains approximately 476 calories, 12 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Cheese Kroket are delicious Dutch snacks that blend creamy cheese with a crispy, golden exterior. Made from a rich bechamel sauce combined with a variety of cheeses, these bites are then breaded and fried to perfection. Traditionally enjoyed as a tasty appetizer or snack, they're perfect for sharing or indulging on your own. While they deliver that satisfying crunch and cheesy goodness, keep in mind that they can be higher in calories and fat due to the frying process. So, enjoy Cheese Kroket as a delightful treat in moderation!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 119.0476IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 10.5%
Carbs: 42.1%