Cheese kranksy

Cheese kranksy

Meat

Item Rating: 39/100

1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 26.0 grams of fat, and 2.0 grams of carbohydrates.

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721.2
calories
36.1
protein
4.8
carbohydrates
62.5
fat

Nutrition Information

1 cup (240.4g)
Calories
721.2
% Daily Value*
Total Fat 62.5 g 80%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0 g
Cholesterol 144.2 mg 48%
Sodium 2163.5 mg 94%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 36.1 g 72%
Vitamin D 48.1 mcg 240%
Calcium 360.6 mg 27%
Iron 2.4 mg 13%
Potassium 480.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
19.9%
77.5%
Fat: 562 cal (77.5%)
Protein: 144 cal (19.9%)
Carbs: 19 cal (2.6%)

About Cheese kranksy

Cheese Kransky is a savory sausage originating from Central European cuisine, particularly Austria and Slovenia. Known for its rich, smoky flavor, it combines a blend of finely minced pork or beef with melted cheese embedded in the filling. Seasoned with spices such as garlic, paprika, and pepper, this sausage is often smoked for added depth. While Cheese Kransky is a popular indulgence due to its creamy, salty taste and hearty texture, it is typically high in fat, sodium, and calories, making moderation key for maintaining a balanced diet. Protein content provides some nutritional benefit, supporting muscle health and satiety. Often enjoyed grilled or pan-fried, it pairs well with salads, roasted vegetables, or crusty bread, adding a robust, flavorful element to meals. However, due to its processed nature, it’s best to consume Cheese Kransky as an occasional treat rather than a dietary staple.