Cheese kottu

Cheese kottu

Dinner

Item Rating: 62/100

One cup of Cheese kottu is around 240 grams and contains approximately 480 calories, 16.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.

Cheese Kottu is a delectable dish hailing from Sri Lanka, blending flavors and textures in a sensational way. Made with finely chopped roti, mixed vegetables, and a generous helping of gooey cheese, this savory delight is stir-fried to perfection with aromatic spices. While it's a satisfying treat packed with cheesy goodness, the balance of vegetables adds a nutritious twist, delivering fiber and essential vitamins. Indulge in the rich taste of Cheese Kottu, a perfect fusion of comfort food and vibrant Sri Lankan cuisine!

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480
calories
16.0
protein
64.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 960 mg 41%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 16.0 g 32%
Vitamin D 80.0 mcg 400%
Calcium 320.0 mg 24%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.2%
12.8%
36.0%
Fat: 180 cal (36.0%)
Protein: 64 cal (12.8%)
Carbs: 256 cal (51.2%)