One cup of Cheese kottu is around 240 grams and contains approximately 480 calories, 16.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.
Cheese Kottu is a delectable dish hailing from Sri Lanka, blending flavors and textures in a sensational way. Made with finely chopped roti, mixed vegetables, and a generous helping of gooey cheese, this savory delight is stir-fried to perfection with aromatic spices. While it's a satisfying treat packed with cheesy goodness, the balance of vegetables adds a nutritious twist, delivering fiber and essential vitamins. Indulge in the rich taste of Cheese Kottu, a perfect fusion of comfort food and vibrant Sri Lankan cuisine!
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 64.0 g | 23% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 4.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 80.0 mcg | 400% | |
Calcium | 320.0 mg | 24% | |
Iron | 2.4 mg | 13% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.