One cup of Cheese katsu is around 240 grams and contains approximately 309 calories, 12.8 grams of protein, 8.6 grams of fat, and 27.2 grams of carbohydrates.
Cheese Katsu is a delightful twist on the classic Japanese dish, combining tender pork cutlet stuffed with gooey, melted cheese. This indulgent creation is coated in a crispy, golden panko crust, providing a satisfying crunch with each bite. Originating from Japan, Katsu is traditionally served with tonkatsu sauce, which complements its savory goodness. While Cheese Katsu is a treat rich in flavor and comfort, it's important to enjoy it in moderation, as it combines protein and fat in a hearty package. Dive into this delicious fusion of textures and flavors that will leave you craving more!
Calories |
309 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 112.0 mg | 37% | |
Sodium | 778.4 mg | 33% | |
Total Carbohydrates | 27.2 g | 9% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 12.8 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 320.0 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.