Cheese katsu

Cheese katsu

Dinner

Item Rating: 58/100

One cup of Cheese katsu is around 240 grams and contains approximately 309 calories, 12.8 grams of protein, 8.6 grams of fat, and 27.2 grams of carbohydrates.

Cheese Katsu is a delightful twist on the classic Japanese dish, combining tender pork cutlet stuffed with gooey, melted cheese. This indulgent creation is coated in a crispy, golden panko crust, providing a satisfying crunch with each bite. Originating from Japan, Katsu is traditionally served with tonkatsu sauce, which complements its savory goodness. While Cheese Katsu is a treat rich in flavor and comfort, it's important to enjoy it in moderation, as it combines protein and fat in a hearty package. Dive into this delicious fusion of textures and flavors that will leave you craving more!

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309
calories
12.8
protein
27.2
carbohydrates
8.6
fat

Nutrition Information

1 cup (240g)
Calories
309
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 112.0 mg 37%
Sodium 778.4 mg 33%
Total Carbohydrates 27.2 g 9%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 12.8 g 25%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 3.2 mg 17%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.8%
21.6%
32.6%
Fat: 77 cal (32.6%)
Protein: 51 cal (21.6%)
Carbs: 108 cal (45.8%)