Cheese kaiser roll

Cheese kaiser roll

Bakery

Item Rating: 55/100

1 serving (85 grams) contains 260 calories, 9.0 grams of protein, 9.0 grams of fat, and 35.0 grams of carbohydrates.

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722.2
calories
25.0
protein
97.2
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
722.2
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 1250.0 mg 54%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 2.8 g 10%
Sugars 8.3 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 5.6 mg 31%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.5%
14.0%
31.5%
Fat: 225 cal (31.5%)
Protein: 100 cal (14.0%)
Carbs: 388 cal (54.5%)

About Cheese kaiser roll

The Cheese Kaiser Roll is a savory twist on a traditional Austrian bread roll, originating from the classic European cuisine. This fluffy roll is topped with melted, golden cheese, adding a rich and indulgent flavor. Made from flour, water, yeast, sugar, salt, and often enhanced with butter or milk, the Cheese Kaiser Roll boasts a slightly crispy crust and a soft, pillowy interior. While the roll provides a good source of carbohydrates for sustained energy, the cheese contributes protein and calcium, supporting bone health. However, it may also contain higher levels of sodium and saturated fat depending on the cheese and recipe used, making it less ideal for those watching their salt or fat intake. Perfect as a standalone snack or for crafting sandwiches, this roll is a delightful treat suited for moderation in a balanced diet.