One cup of Cheese kaak is around 238.1 grams and contains approximately 952.4 calories, 23.8 grams of protein, 47.6 grams of fat, and 119 grams of carbohydrates.
Cheese Kaak is a delightful Lebanese street food that features a soft, chewy bread filled with melted, flavorful cheese. Traditionally made with simple ingredients like flour, water, and yeast, it's perfect for a quick snack or meal. The cheese adds a rich, savory element, making it a deliciously satisfying treat. While Cheese Kaak offers a good dose of protein from the cheese, be mindful of its calories and carbs if you're watching your intake. Enjoy it fresh from the oven for a truly authentic experience!
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 119 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 476.2 mg | 36% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.