Cheese itz

Cheese itz

Snack

Item Rating: 46/100

One cup of Cheese itz is around 237.3 grams and contains approximately 1186.4 calories, 22.6 grams of protein, 62.1 grams of fat, and 135.6 grams of carbohydrates.

Cheese Itz are irresistible, bite-sized snacks made with real cheese and crispy, crunchy goodness. Originating from classic cheesy snack traditions, these flavorful morsels bring a burst of cheesy delight in every handful. Made with quality ingredients, they pack a punch of flavor while being easy to enjoy on the go. While Cheese Itz are perfect for satisfying those savory cravings, remember they are a treat, so moderation is key. Indulge in the cheesy, crunchy joy that Cheese Itz bring to snack time!

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1186.4
calories
22.6
protein
135.6
carbohydrates
62.1
fat

Nutrition Information

1 cup (237.3g)
Calories
1186.4
% Daily Value*
Total Fat 62.1 g 79%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1807.9 mg 78%
Total Carbohydrates 135.6 g 49%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 22.6 g 45%
Vitamin D 0 mcg 0%
Calcium 226.0 mg 17%
Iron 7.9 mg 43%
Potassium 226.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

45.5%
7.6%
46.9%
Fat: 558 cal (46.9%)
Protein: 90 cal (7.6%)
Carbs: 542 cal (45.5%)