1 serving (29 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
1224.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.3 g | 83% | |
| Saturated Fat | 16.3 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1877.6 mg | 81% | |
| Total Carbohydrates | 138.8 g | 50% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 0 g | ||
| protein | 24.5 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 163.3 mg | 12% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 326.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese it bites
Cheese It Bites are a savory snack featuring crispy, golden pockets of cheese-filled goodness, perfect for sharing or indulgent solo treats. Originating as a modern fusion of comfort food classics, these bites blend the creamy richness of cheese with a satisfyingly crunchy exterior. Typically made with cheddar or mozzarella, they may include a breadcrumb coating seasoned with herbs and spices for added flavor. While rich in calcium and protein from the cheese, they can also be high in sodium and saturated fat depending on preparation methods. Often deep-fried or baked, baked versions offer a slightly healthier alternative without sacrificing crunch. Cheese It Bites are a crowd-pleasing appetizer, ideal for gatherings or quick snacks, but should be enjoyed in moderation as part of a balanced diet. Pairing them with fresh veggies or a nutrient-dense side can enhance their overall nutritional value.
