One cup of Cheese in toast is around 240.4 grams and contains approximately 841.3 calories, 36.1 grams of protein, 48.1 grams of fat, and 72.1 grams of carbohydrates.
Cheese In Toast is a delicious, indulgent dish that brings together the perfect combination of gooey cheese and crispy bread. Originating from classic comfort food traditions, this simple yet satisfying treat can be enjoyed any time of the day. Made primarily from your favorite cheese melted between slices of bread, it often features variations like herbs, spices, or even a touch of garlic for extra flavor. While Cheese In Toast is certainly a treat that leans towards the indulgent side, you can elevate its healthiness by using whole grain bread and adding fresh vegetables like tomatoes or spinach. So, dive into this cheesy delight and savor every bite!
Calories |
841.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48.1 g | 61% | |
Saturated Fat | 24.0 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120.2 mg | 40% | |
Sodium | 1442.3 mg | 62% | |
Total Carbohydrates | 72.1 g | 26% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 12 g | ||
protein | 36.1 g | 72% | |
Vitamin D | 9616 mcg | 48080% | |
Calcium | 721.2 mg | 55% | |
Iron | 4.8 mg | 26% | |
Potassium | 360.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.