Cheese holandes
Item Rating: 40/100
One cup of Cheese holandes is around 240 grams and contains approximately 854 calories, 60 grams of protein, 69 grams of fat, and 3.1 grams of carbohydrates.
Cheese Holandes is a delightful semi-soft cheese originating from the Netherlands, known for its creamy texture and rich, nutty flavor. Made from cow's milk, it boasts a unique blend of savory and sweet notes, making it perfect for melting on dishes or enjoying on a cheese platter. This cheese is a great source of protein and calcium, though it does contain higher fat content, so moderation is key. Whether you're adding it to your favorite recipes or savoring it on its own, Cheese Holandes brings a touch of Dutch charm to any meal.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 854.4 |
| Total Fat 68.64g | 0% |
| Saturated Fat 44.88g | 0% |
| Cholesterol 213.6mg | 0% |
| Sodium 1965.6mg | 0% |
| Total Carbohydrate 3.12g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.2g | |
| Protein 59.76g | 0% |
| Vitamin D 57.6IU | 0% |
| Calcium 1754.4mg | 0% |
| Iron 0.48mg | 0% |
| Potassium 235.2mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.1%
Protein: 27.5%
Carbs: 1.4%