One cup of Cheese ham toastie is around 122.5 grams and contains approximately 297 calories, 20.9 grams of protein, 9.8 grams of fat, and 27.7 grams of carbohydrates.
Cheese Ham Toastie is a deliciously comforting sandwich that features layers of melted cheese and savory ham, all sandwiched between two golden slices of toasted bread. Originating from classic deli fare, this delightful treat combines rich flavors and satisfying textures. While it’s indulgent, thanks to the gooey cheese and crispy bread, you can elevate its health factor by choosing whole grain bread and adding fresh veggies like tomatoes or spinach. Perfect for a quick lunch or a cozy dinner, the Cheese Ham Toastie is a classic that brings warmth and joy to every bite!
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Nutrition Information
Calories |
297 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 12% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 746 mg | 32% | |
| Total Carbohydrates | 27.7 g | 10% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.2 g | ||
| protein | 20.9 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 261 mg | 20% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
