One cup of Cheese gyoza is around 237 grams and contains approximately 474 calories, 19.0 grams of protein, 23.7 grams of fat, and 47.4 grams of carbohydrates.
Cheese Gyoza are delightful Japanese dumplings filled with creamy, melty cheese, often combined with delicate vegetables like cabbage and green onions. This popular dish comes from the artful tradition of gyoza-making, known for its crispy, pan-fried exterior and savory interior. While they're undeniably indulgent due to the cheese, they can also be made healthier by using whole-grain wrappers and adding fresh herbs. Perfect as an appetizer or snack, Cheese Gyoza offer a delicious fusion of flavors that will tantalize your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 948 mg | 41% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
