1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese grill sandwich
The Cheese Grill Sandwich is a classic comfort food originating from American cuisine, celebrated for its simplicity and irresistible flavor. Made with toasted bread, melted cheese, and often butter, this sandwich is prepared by grilling or toasting to achieve a golden, crisp exterior and gooey interior. Variations may include additional ingredients like tomato, avocado, or ham for added texture and taste. Nutritionally, the sandwich is a rich source of calcium and protein from the cheese but often contains high saturated fats due to butter and full-fat dairy. It is also high in carbohydrates, depending on the type of bread used. While indulgent, healthier versions can be crafted using whole-grain bread, reduced-fat cheese, or plant-based substitutes. Perfect for a quick meal, the Cheese Grill Sandwich remains a favorite for its simplicity and comforting appeal.
