One cup of Cheese grill sandwich is around 240 grams and contains approximately 438.4 calories, 19.2 grams of protein, 21.0 grams of fat, and 43.1 grams of carbohydrates.
Cheese Grill Sandwich is a delightful classic, perfect for cheese lovers. Bursting with golden, melted cheese layered between crispy, toasted bread, this sandwich is a comfort food favorite that's hard to resist. Originating from the beloved grilled cheese tradition, it blends culinary simplicity with rich flavors. You can enjoy it as a quick snack or a hearty meal. While it’s packed with gooey goodness, you can make it healthier by choosing whole grain bread and adding fresh veggies like spinach or tomatoes. Indulge in this warm, cheesy goodness that's both nostalgic and satisfying!
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Nutrition Information
Calories |
438.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.4 mg | 18% | |
| Sodium | 944.0 mg | 41% | |
| Total Carbohydrates | 43.1 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
