1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese greek tart
Cheese Greek Tart is a savory dish rooted in Greek cuisine, featuring a buttery, flaky pastry crust filled with a rich cheese mixture. Typically made with feta cheese, Greek yogurt, eggs, and aromatic herbs like dill or oregano, this tart embodies the Mediterranean flavors that are central to Greek cooking. Often enhanced with scallions, spinach, or sun-dried tomatoes, it pairs a creamy texture with layers of indulgent taste. Nutritionally, the tart offers a good source of protein and calcium from the cheese and eggs, along with potential vitamins from added vegetables. However, its high fat content–stemming from the buttery crust and cheese–means it should be enjoyed in moderation. Ideal as a brunch item or appetizer, the Cheese Greek Tart harmonizes authentic flavors with a satisfying blend of textures, offering a taste of the Mediterranean with indulgent flair.
