1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese garlic toastie subway
The Cheese Garlic Toastie from Subway is a delectable take on classic comfort food, inspired by global love for garlic bread. This savory delight features freshly baked bread layered with a rich garlic spread, melted mozzarella cheese, and a sprinkle of herbs, creating an irresistible combination of creaminess and flavor. While indulgent in nature, the Cheese Garlic Toastie can offer a source of calcium from the cheese and carbohydrates from the bread, providing energy for your day. However, due to its buttery garlic spread and melted cheese, it is higher in fats and calories, making it best enjoyed as an occasional treat within a balanced diet. Perfect as a snack or part of a meal, this fusion of bold flavors and gooey texture is sure to satisfy cravings for cheesy, garlicky goodness.
