One cup of Cheese garlic toastie subway is around 123 grams and contains approximately 369 calories, 15 grams of protein, 16 grams of fat, and 43.1 grams of carbohydrates.
Cheese Garlic Toastie Subway is a mouthwatering fusion delight that combines the comforting essence of classic grilled cheese with the bold flavors of garlic. Layered with gooey, melted cheese and fresh garlic, this delectable toastie is served on perfectly toasted bread, creating a satisfying crunch with every bite. Originating from the irresistible street food culture, it makes for a quick and delicious snack. While it indulgently satisfies your cravings, opt for whole grain bread and add fresh veggies to elevate its nutritional value. Enjoy the savory goodness of Cheese Garlic Toastie Subway—perfect for any time hunger strikes!
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Nutrition Information
Calories |
369 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 782.0 mg | 34% | |
| Total Carbohydrates | 43.1 g | 15% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 4 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
