Cheese garlic toast

Cheese garlic toast

Appetizer

Item Rating: 46/100

1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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841.3
calories
28.8
protein
72.1
carbohydrates
48.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 48.1 g 61%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 1442.3 mg 62%
Total Carbohydrates 72.1 g 26%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 28.8 g 57%
Vitamin D 120.2 mcg 601%
Calcium 480.8 mg 36%
Iron 3.6 mg 20%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.5%
13.8%
51.8%
Fat: 432 cal (51.8%)
Protein: 115 cal (13.8%)
Carbs: 288 cal (34.5%)

About Cheese garlic toast

Cheese Garlic Toast is a flavorful and indulgent snack that combines the rich, savory essence of melted cheese with the aromatic burst of garlic, served atop a crispy slice of bread. Typically originating from Western cuisines, particularly Italian-inspired fare, this dish is a fusion of simple ingredients that deliver maximum taste. It usually includes bread, butter or olive oil, minced garlic, shredded cheese (like mozzarella or cheddar), and herbs such as parsley or oregano. While it offers a good source of calcium and protein from the cheese and essential vitamins from garlic, its butter or oil content and refined bread base can contribute to higher calorie and sodium levels. In moderation, Cheese Garlic Toast can be enjoyed as a comforting treat, ideal for pairing with soups, salads, or alongside your favorite pasta dishes. Its simplicity makes it a beloved choice among snack and appetizer options worldwide.