1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
841.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60.1 g | 77% | |
Saturated Fat | 24.0 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120.2 mg | 40% | |
Sodium | 1201.9 mg | 52% | |
Total Carbohydrates | 48.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 48.1 mcg | 240% | |
Calcium | 480.8 mg | 36% | |
Iron | 2.4 mg | 13% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese fritters are crispy, savory treats made by mixing shredded or diced cheese with a batter of flour, eggs, and seasonings, then deep-frying until golden brown. Often associated with comfort food and found in various cuisines such as American, European, and Caribbean, their flavor profile can range from mild to sharp depending on the type of cheese used, like cheddar, mozzarella, or gouda. While cheese fritters are rich in protein and calcium due to the cheese content, they are also high in saturated fats and calories, especially when deep-fried. Typically enjoyed as appetizers or snacks, they can be paired with dips or sauces to add variety. Those seeking a healthier option might consider baking them or using an air fryer instead. Cheese fritters are a flavorful indulgence best enjoyed in moderation as part of a balanced diet.