1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 247.9 mg | 82% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese for sandwich
Cheese for sandwiches is a versatile and flavorful addition commonly made from cow, sheep, or goat milk, available in varieties like cheddar, Swiss, American, or provolone. Originating from global traditions, sandwich cheeses are staples in cuisines across Europe, North America, and beyond, serving as a quick source of protein and calcium. Cheeses may vary in texture, ranging from creamy to firm, and enhance both hot and cold sandwiches with distinct taste profiles. While cheese provides essential nutrients such as phosphorus, Vitamin B12, and beneficial fats, moderation is key, as many types are high in saturated fat and sodium. Low-fat or reduced-sodium options can offer a healthier alternative without compromising flavor. Whether melted or sliced, cheese adds indulgence and nourishment, making your sandwich hearty and satisfying.
