Cheese fondue

Cheese fondue

Appetizer

Item Rating: 52/100

One cup of Cheese fondue is around 208 grams and contains approximately 574.0 calories, 40.1 grams of protein, 44.1 grams of fat, and 4.1 grams of carbohydrates.

Cheese Fondue is a delightful, melted cheese dish that originated in Switzerland. Traditionally made with a blend of Gruyère and Emmental cheese, it’s mixed with white wine and a dash of garlic for extra flavor. Served in a communal pot, diners use long forks to dip crusty bread into the gooey goodness. While it’s a rich and creamy treat, offering a comforting dining experience, it’s important to enjoy it in moderation, as it can be high in calories and saturated fat. Perfect for gatherings, Cheese Fondue is a delicious way to savor cheese culture!

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574.0
calories
40.1
protein
4.1
carbohydrates
44.1
fat

Nutrition Information

1 cup (208g)
Calories
574.0
% Daily Value*
Total Fat 44.1 g 56%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 0 g
Cholesterol 141.0 mg 47%
Sodium 630 mg 27%
Total Carbohydrates 4.1 g 1%
Dietary Fiber 0 g 0%
Sugars 1.1 g
protein 40.1 g 80%
Vitamin D 17 mcg 85%
Calcium 1329 mg 102%
Iron 0.7 mg 3%
Potassium 177.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.9%
28.0%
69.2%
Fat: 396 cal (69.2%)
Protein: 160 cal (28.0%)
Carbs: 16 cal (2.9%)