Cheese fondue

Cheese fondue

Appetizer

Item Rating: 52/100

1 serving (208 grams) contains 574 calories, 40.1 grams of protein, 44.1 grams of fat, and 4.1 grams of carbohydrates.

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574.1
calories
40.1
protein
4.1
carbohydrates
44.1
fat

Nutrition Information

1 cup (208.0g)
Calories
574.1
% Daily Value*
Total Fat 44.1 g 56%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 2.0 g
Cholesterol 141.4 mg 47%
Sodium 630.2 mg 27%
Total Carbohydrates 4.1 g 1%
Dietary Fiber 0 g 0%
Sugars 1.1 g
protein 40.1 g 80%
Vitamin D 16.6 mcg 83%
Calcium 1329.1 mg 102%
Iron 0.7 mg 3%
Potassium 176.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.9%
28.0%
69.2%
Fat: 396 cal (69.2%)
Protein: 160 cal (28.0%)
Carbs: 16 cal (2.9%)

About Cheese fondue

Cheese fondue is a classic Swiss dish that combines melted cheese—traditionally a mix of Gruyère and Emmental—with white wine, garlic, and a hint of nutmeg or kirsch for flavor. Typically served in a communal pot and kept warm over a burner, it is enjoyed by dipping bread, vegetables, or other morsels into the rich, creamy mixture. Originating in the Alps as a practical way to utilize aging cheese and bread, fondue has become a global symbol of indulgent dining. While cheese fondue is a hearty source of calcium and protein, its high saturated fat and sodium content should be enjoyed in moderation. The addition of vegetables for dipping can provide fiber and balance its nutritional profile. A warm and convivial meal often shared among friends, cheese fondue delivers both comfort and flavor in every bite, making it a treat best savored as an occasional indulgence.