1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 4.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese flavoured rice cracker
Cheese-Flavored Rice Crackers are a popular snack originating from East Asian cuisine, combining the satisfying crunch of rice with the bold taste of cheese. Made primarily from glutinous rice flour, these crackers are seasoned with powdered cheese, salt, and sometimes flavor enhancers. While offering a gluten-free option, they are often baked or fried, making them light yet addictive. Nutritionally, these crackers can be a quick source of carbohydrates, but they may also contain high sodium and modest fat content, especially if oils are used in preparation. They are not a significant source of vitamins or minerals but can be enjoyed as a convenient, quick snack when eaten in moderation. Cheese-flavored rice crackers cater to those who love savory snacks with a hint of umami, making them a versatile addition to lunchboxes or as a party treat. Always check labels for allergens or additives.
