Cheese flatbread

Cheese flatbread

Snack

Item Rating: 59/100

One cup of Cheese flatbread is around 240 grams and contains approximately 601.0 calories, 29.0 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.

Cheese Flatbread is a delightful fusion of crispy flatbread topped with a generous layer of melted cheese, often featuring a blend of mozzarella and feta for that perfect savory flavor. Originating from Mediterranean cuisine, this dish is a staple in many cultures, bringing warmth and comfort to the table. Made with simple ingredients like flour, water, and yeast, it offers a satisfying, chewy texture. While indulgent with its cheesy goodness, it can also be quite versatile. Opt for whole grain flour for a healthier twist or load it with fresh veggies for added nutrients. Enjoy Cheese Flatbread as a delicious snack or a tasty accompaniment to your favorite dishes!

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601.0
calories
29.0
protein
72
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
601.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 1202.0 mg 52%
Total Carbohydrates 72 g 26%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 29.0 g 58%
Vitamin D 0 mcg 0%
Calcium 481.0 mg 37%
Iron 3.6 mg 20%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.5%
18.7%
34.8%
Fat: 216 cal (34.8%)
Protein: 116 cal (18.7%)
Carbs: 288 cal (46.5%)