1 serving (28 grams) contains 80 calories, 3.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 1525.4 mg | 66% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 847.5 mg | 65% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese fingers
Cheese Fingers are a popular snack or appetizer featuring crispy, golden breaded sticks filled with melted cheese, typically mozzarella or cheddar. Often associated with Italian-American cuisine, they are enjoyed worldwide for their satisfying crunch and gooey center. Made by coating cheese pieces in seasoned breadcrumbs, flour, and egg, they are then deep-fried until perfectly crisp. While Cheese Fingers are rich in calcium and protein due to the cheese, they are also high in saturated fats and sodium. The deep-frying process can contribute to added calories and fat content, making them best enjoyed in moderation. For a lighter option, baked Cheese Fingers can be prepared to reduce fat while retaining their signature texture and flavor. Commonly served with marinara sauce or a creamy dip, these finger foods are a delicious treat but should be balanced with healthier sides or consumed occasionally as part of a varied diet.
