Nutrition Facts for Cheese filled corn arepa
Image of Cheese filled corn arepa

Cheese filled corn arepa

Item Rating: 65/100

One cup of Cheese filled corn arepa is around 240 grams and contains approximately 601 calories, 19 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.

Cheese Filled Corn Arepa is a delicious Venezuelan treat made from ground corn dough, filled with gooey, melted cheese. This savory delight is naturally gluten-free and offers a delightful blend of textures, with a crispy exterior that gives way to a warm, cheesy center. Arepas are often enjoyed for breakfast, lunch, or dinner, and can be stuffed with various ingredients, making them versatile and satisfying. Packed with protein from the cheese and complex carbohydrates from the corn, they offer a hearty meal option. Indulge in this flavorful staple that showcases the richness of Latin American cuisine!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 600.9615
Total Fat 24.0385g 0%
Saturated Fat 12.0192g 0%
Polyunsaturated Fat g
Cholesterol 48.0769mg 0%
Sodium 961.5385mg 0%
Total Carbohydrate 72.1154g 0%
Dietary Fiber 7.2115g 0%
Total Sugars 4.8077g
Protein 19.2308g 0%
Vitamin D 0IU 0%
Calcium 360.5769mg 0%
Iron 3.6058mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%