Cheese fatayer

Item Rating: 52/100

One cup of Cheese fatayer is around 240 grams and contains approximately 721 calories, 24 grams of protein, 36 grams of fat, and 72 grams of carbohydrates.

Cheese Fatayer is a delicious pastry filled with a delightful mixture of creamy cheeses, often seasoned with herbs and spices. Originating from Middle Eastern cuisine, these heart-shaped pockets are typically made with a soft, doughy crust that is golden and flaky. While they offer a satisfying and savory experience, it's important to enjoy them in moderation, as they can be rich in calories and fat. However, they also provide a good source of calcium and protein, making them a tempting yet balanced indulgence. Perfect as a snack or appetizer, Cheese Fatayer brings a taste of tradition to every bite!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	721.1538

Total Fat 36.0577g	0%
Saturated Fat 19.2308g	0%
Polyunsaturated Fat g
Cholesterol 72.1154mg	0%
Sodium 1201.9231mg	0%
Total Carbohydrate 72.1154g	0%
Dietary Fiber 2.4038g	0%
Total Sugars 4.8077g
Protein 24.0385g	0%

Vitamin D 0IU	0%
Calcium 480.7692mg	0%
Iron 2.4038mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 13.6%

Carbs: 40.7%