One cup of Cheese extra sharp cheddar is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.
Cheese Extra Sharp Cheddar is a bold, flavorful cheese known for its intense taste and rich history. Made from high-quality cow's milk, this aged delicacy originates from England, where it has been crafted for centuries. With its crumbly texture and vibrant yellow hue, it adds a sharp kick to any dish. Packed with protein and essential nutrients like calcium, Extra Sharp Cheddar can be a healthy addition to your meals in moderation. Whether melted over a warm bowl of chili or paired with crisp apples, its complex flavor profile is sure to delight your palate. Embrace the boldness of Cheese Extra Sharp Cheddar!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 796 mg | 61% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
