Cheese encilada

Item Rating: 64/100

One cup of Cheese encilada is around 235 grams and contains approximately 376 calories, 14 grams of protein, 21 grams of fat, and 35 grams of carbohydrates.

Cheese Enchilada is a delightful Mexican dish that features soft corn tortillas filled with gooey, melted cheese and smothered in a rich, flavorful sauce. Traditionally topped with fresh ingredients like diced onions, cilantro, and a drizzle of sour cream, these enchiladas offer a burst of flavor in every bite. While the cheese provides a hearty dose of calcium and protein, they can be a bit indulgent with their creamy sauce. Perfect for a comforting meal, Cheese Enchiladas are a beloved staple in Mexican cuisine that brings warmth and satisfaction to the table.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	376.4706

Total Fat 21.1765g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 47.0588mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 3.5294g
Protein 14.1176g	0%

Vitamin D 117.6471IU	0%
Calcium 352.9412mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 14.5%

Carbs: 36.4%