Cheese egg omelette
One cup of Cheese egg omelette is around 238 grams and contains approximately 367 calories, 26 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.
Cheese Egg Omelette is a delightful dish that combines fluffy, beaten eggs with gooey, melty cheese for a satisfying meal any time of day. Originating from classic breakfast traditions, this omelette can be customized with ingredients like fresh herbs, vegetables, or meats, making it as nutritious as it is delicious. Packed with protein and essential vitamins, it's a filling choice that can fit a balanced diet, though be mindful of the cheese portion for calorie control. Enjoy it hot, paired with a side of whole-grain toast or salad for a perfect start to your day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 366.6667 |
| Total Fat 26.4286g | 0% |
| Saturated Fat 10.7143g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 761.9048mg | 0% |
| Total Carbohydrate 2.619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.619g | |
| Protein 26.4286g | 0% |
| Vitamin D 195.2381IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 300mg | 0% |
Source of Calories