One cup of Cheese egg bread is around 238 grams and contains approximately 714 calories, 29.0 grams of protein, 36.0 grams of fat, and 71.0 grams of carbohydrates.
Cheese Egg Bread is a delightful fusion dish that combines the rich flavors of melty cheese and creamy eggs baked within a soft, fluffy bread. Originating from Korean cuisine, it’s often enjoyed as a breakfast treat or snack. Made with simple ingredients like flour, cheese, and eggs, it delivers a comforting, savory bite. While it’s undeniably delicious, it’s also rich in protein from the eggs and calcium from the cheese, making it a satisfying choice. Just keep in mind, it can be higher in calories, so enjoy it in moderation! Perfect for any cheese lover, Cheese Egg Bread is sure to delight your taste buds!
Calories |
714 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.0 g | 46% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238 mg | 79% | |
Sodium | 1190 mg | 51% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 29.0 g | 58% | |
Vitamin D | 95.0 mcg | 475% | |
Calcium | 476 mg | 36% | |
Iron | 4.8 mg | 26% | |
Potassium | 357 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.