Cheese egg bread

Cheese egg bread

Breakfast

Item Rating: 56/100

One cup of Cheese egg bread is around 238 grams and contains approximately 714 calories, 29.0 grams of protein, 36.0 grams of fat, and 71.0 grams of carbohydrates.

Cheese Egg Bread is a delightful fusion dish that combines the rich flavors of melty cheese and creamy eggs baked within a soft, fluffy bread. Originating from Korean cuisine, it’s often enjoyed as a breakfast treat or snack. Made with simple ingredients like flour, cheese, and eggs, it delivers a comforting, savory bite. While it’s undeniably delicious, it’s also rich in protein from the eggs and calcium from the cheese, making it a satisfying choice. Just keep in mind, it can be higher in calories, so enjoy it in moderation! Perfect for any cheese lover, Cheese Egg Bread is sure to delight your taste buds!

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714
calories
29.0
protein
71.0
carbohydrates
36.0
fat

Nutrition Information

1 cup (238g)
Calories
714
% Daily Value*
Total Fat 36.0 g 46%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 238 mg 79%
Sodium 1190 mg 51%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 29.0 g 58%
Vitamin D 95.0 mcg 475%
Calcium 476 mg 36%
Iron 4.8 mg 26%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.2%
16.0%
44.8%
Fat: 324 cal (44.8%)
Protein: 116 cal (16.0%)
Carbs: 284 cal (39.2%)