One cup of Cheese egg and oniob sandwich is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Cheese Egg And Onion Sandwich is a deliciously satisfying meal that combines the rich flavors of melting cheese, fluffy scrambled eggs, and sweet caramelized onions all nestled between two slices of hearty bread. Originating from classic comfort food traditions, this sandwich brings a burst of flavor with every bite. Packed with protein from the eggs and calcium from the cheese, it offers a hearty start to your day. For a healthier twist, opt for whole grain bread and add fresh herbs for an added boost. Indulge in this timeless treat that perfectly balances taste and nutrition. Enjoy your Cheese Egg And Onion Sandwich!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
