1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.1 g | 151% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese dressing
Cheese dressing is a creamy and flavorful condiment often made by blending cheeses like blue cheese, cheddar, or Parmesan with ingredients such as buttermilk, mayonnaise, or sour cream. Popular in American cuisine, especially as a topping for salads, it can also serve as a dip for vegetables, wings, or chips. While rich in calcium and protein from the cheese, cheese dressing tends to be high in saturated fats, sodium, and calories, which may be a concern for heart health and weight management if consumed in excess. Some varieties include added herbs, garlic, or spices to enhance the flavor without increasing the calorie count. For a healthier option, certain recipes substitute Greek yogurt or reduced-fat ingredients to lower the fat content while maintaining creamy texture. Delicious and versatile, cheese dressing adds indulgent flavor to your meal but is best enjoyed in moderation.
