One cup of Cheese dosa is around 236.6 grams and contains approximately 236.6 calories, 7.9 grams of protein, 9.4 grams of fat, and 31.5 grams of carbohydrates.
Cheese Dosa is a delicious Indian delicacy that combines crispy, golden-brown rice and lentil crepes with a generous filling of melted cheese. Originating from South India, this savory dish is often enjoyed for breakfast or as a snack. Made with fermented rice and urad dal batter, it's gluten-free and packed with protein. The addition of cheese adds a rich flavor and creamy texture, making it a delightful treat. While it offers a burst of flavors, it's best enjoyed in moderation due to its higher calorie content. Indulge in the crispy goodness of Cheese Dosa for a satisfying bite!
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 394.3 mg | 17% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.8 mg | 12% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
