1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese doodles
Cheese Doodles are a popular snack originating in the United States, characterized by their crunchy texture and cheesy flavor. These puffed corn snacks are made by extruding cornmeal and coating it with a blend of cheese powder, oils, and seasonings. While Cheese Doodles are enjoyed for their savory taste and light, airy consistency, their nutritional profile leans toward indulgence rather than health. They are typically high in calories, sodium, and fat, with little protein or fiber. The bright orange hue often comes from artificial coloring, and some varieties may contain preservatives. Cheese Doodles are best consumed in moderation, as they offer minimal nutritional benefit and may contribute to an excessive intake of sodium or saturated fat if overindulged. Despite their lack of health benefits, they remain a staple of casual snacking and are appreciated for their bold flavor and satisfying crunch.
