Cheese donut

Cheese donut

Dessert

Item Rating: 48/100

1 serving (85 grams) contains 320 calories, 7.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.

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888.9
calories
19.4
protein
97.2
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
888.9
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 833.3 mg 36%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 2.8 g 10%
Sugars 27.8 g
protein 19.4 g 38%
Vitamin D 55.6 mcg 278%
Calcium 416.7 mg 32%
Iron 3.3 mg 18%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.4%
8.5%
49.1%
Fat: 450 cal (49.1%)
Protein: 77 cal (8.5%)
Carbs: 388 cal (42.4%)

About Cheese donut

Cheese Donuts are a savory twist on the classic sweet treat, blending fluffy, doughy goodness with rich, melted cheese. Originating from fusion cuisine, this delectable snack combines traditional donut-making techniques with flavors reminiscent of cheesy bread or pastries popular in European cultures. The dough is typically made from flour, yeast, sugar, and milk, enriched with cheese either within the batter or as a gooey, baked-in filling. While satisfying and indulgent, Cheese Donuts are high in calories, refined carbohydrates, and saturated fats, making them a less healthy choice if consumed regularly. However, the cheese provides a source of calcium and protein. Perfect as a snack or appetizer, Cheese Donuts are best enjoyed in moderation as an occasional comfort food treat.