Cheese dodles

Cheese dodles

Snack

Item Rating: 41/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1271.2
calories
16.9
protein
127.1
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 42.4 mg 14%
Sodium 2118.6 mg 92%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 1.7 mg 9%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 762 cal (57.0%)
Protein: 67 cal (5.1%)
Carbs: 508 cal (38.0%)

About Cheese dodles

Cheese Doodles are savory, puffed corn snacks coated with a bright orange cheese-flavored seasoning. Originating in the United States, they are a popular snack food, often associated with casual, lightweight munching. Made primarily from cornmeal, vegetable oil, and a cheese-flavored powder, Cheese Doodles boast a crispy, airy texture that appeals to palates of all ages. While they deliver satisfying flavor and crunch, their nutritional profile is less favorable due to high levels of sodium, added artificial flavors, and low amounts of dietary fiber or protein. Cheese Doodles are often high in calories and trans fats, which can contribute to unhealthy eating habits when consumed in large quantities. While they may bring occasional indulgent enjoyment, they should be eaten in moderation. Opting for smaller portions or pairing with nutrient-rich snacks can help balance their impact within a well-rounded diet.